- SYMPTOMS OF ENDO BELLY HOW TO
- SYMPTOMS OF ENDO BELLY PROFESSIONAL
My Guide: What To Expect After Endometriosis Excision Surgery.
SYMPTOMS OF ENDO BELLY HOW TO
My Guide: How To Prepare For Endometriosis Laparoscopic Excision Surgery. Endometriosis Surgery: Ablation v Excision – Which is Better?. If you have any endo belly tips of your own, then please do write them in the comments below because it’s always good to share and we never know which tip might help us. Like I’ve said before, if you feel that you are troubled by this symptom, please speak to your doctor about it and get advice specific to your issue. It’s helped to shed light that this form of bloating can be a symptom of endometriosis – something we shouldn’t ignore. Many women took to various social media platforms (and still do) in order to show their belly sizes hours or a day apart. In May 2019 a British tabloid, The Sun published an article on the hashtag trend #endobelly. Let me end this topic on an interesting note. What I am trying to say is that don’t give up and look to understand your body.Īn endo belly is also a sign that there is possible inflammation which needs to be addressed and this is where speaking to your doctor will be key and in fact, going in with your diet notes and what foods are your possible triggers could help your doctor understand your body better.Īlso, it’s important that your doctor rules out all other reasons for this bloating. We can research and list a whole range of changes but it’s by seeing them through and also noting down what you’re eating and how your bloating is everyday could be a way to figure out your trigger foods. aromatherapy).īut as a patient my experience tells me that every change adopted takes time which is why we need to stick to it, slowly add good habits rather than going all out otherwise we overwhelm ourselves and we can’t objectively judge which habits are helping us. Endometriosis and Adenomyosis Natural Pain Reliefĭoctors also advise exercises like yoga and cardio, belly massages, proper sleep and other techniques that reduce stress-levels (i.e. My Diet for Endometriosis & Ehlers Danlos Syndrome. What I also understood is that it’s easy to get gassy too along with the endo belly causing heaviness and pain, so by further introducing some natural pain relieving methods to my every day, I was able to control the bloating further.Ĭheck out my diet and pain relieving methods here: With some of the changes I have managed to make, I have seen a difference in the bloating and pain caused by endometriosis but I haven’t been able to get rid of the bloating entirely.įoods and beverages that don’t agree with endometriosis can be a cause for such bloating like dairy products or gluten.Īfter initiating endometriosis friendly diet changes which are also low-FODMAP and anti-inflammatory, I saw a reduction in the regularity of my bloating. SYMPTOMS OF ENDO BELLY PROFESSIONAL
It may all sound superficial but for many endometriosis patients, emotionally, physically, professionally and socially your life changes – it isn’t fun when another issue contributes to how you physically (and then mentally) feel in a professional or social setting. You could walk out looking great and a few hours later feel so strained and tight in what you’re wearing. What Does Endo Belly Feel Like?Įndo belly may just look like bloating, but it’s uncomfortable to deal with not just pain and severe heaviness but it can psychologically pull you down too.
He also explained that the intestines can be slowed down when endometriosis scar tissue binds abdominal organs. Speaking to my endometriosis specialist doctor, I was explained that the endo belly can be because the endometriosis lesions flare up which causes the immune system to induce swelling. Advertisements What Causes Endo Belly? Advertisements
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